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Before purchasing the next generation video game, there are a few things that should be taken into consideration. The xbox 360 is the latest attempt from microsoft to control the giant that Sony has dominated for the past several years. With a three-core IBM processor at its heart, this thing appears to be a wild animal waiting for its release. Without getting too technical, the specs on the xbox 360 easily eclipses any piece of gaming equipment around today, with the exception of some of the $4k-$5k high-end gaming PCs.

The first decision you have to make is whether or not to spend and extra $100 on the official xbox 360 or take the cheap way out and grab the core. I think you can assume what my recommendation is but for those unaware dont waste your money on the core system. The core, at a suggested price of $299, includes the system, a wired controller, basic video cables, and thats pretty much it. For those that chose to be a bit more dollar wise, the $400 xbox 360 includes the system with chrome details, a wireless remote, a wireless controller, HD component cables, and the 20 GB hard drive. The latter of the two options would be more than $650 if purchased separately.

The second decision you must make, is if you are going to really jump into the next generation or if you are content with your current television situation. Personally, I went HD over two years ago and there is not in turning back in my horizons. At minimum, you need an HD-capable set in order to fully experience what the next generation of gaming has in store. My current set-up (pictured below) includes my xbox 360 being displayed on a 32 Olevia Flat-Panel LCD and the picture in one word is MIND-BLOWING. If you have the finances, dont chinch on what type of display is showing these beautifully rendered graphics. Just as a test, I set up my 360 on the last standard television I have in my home and to be honest, it didnt look to bad. But once I set it up on my High Definition set, my heart felt at piece and my eyes were finally able to relax and soak in the beauty. The level of detail on an HD set compared to traditional makes the xbox 360 a must have for ANYONE that has and HD television.

The last thing to consider is the game lineup. I purchased my xbox 360 the day it launched (how is another story) and with it I bought: madden 2006, call of duty 2, Need for speed, Perfect Dark Zero and NBA 2K6 (Im not rich, its called credit). To my surprise Perfect Dark Zero and Call of duty 2 quickly stood out as the better games graphically and had pretty good game-play. If youve ever played a first person shooter such as halo, there shouldnt be any problem popping these in without much of a learning curve. NBA 2K6 is definitely a must-have and is leaps and bounds better than its xbox predecessor. madden and Need for speed were pretty disappointing considering they seemed to be ports from the original Xbox and nothing more. The line-up, as of now, is still in its infancy and is not enough to make you HAVE to own this system immediately. However, Im a gaming nut and I would have been extremely disappointed had I not had this system on launch day.

Recommendation: purchase this system as soon as it is financially viable. The killer apps are in the pipeworks!

This is for you Baby Boomers. Some of you might feel like you are on the downside of life so why care? Maybe you are married and the kids are all grown up living on their own. So why bother with weight loss or physical fitness at this point in your life. Lets see if we can break it down for a better understanding of why?

1. This could be the best time in your life. Your chance to enjoy things that you could not because of raising your family or building your career. This is the time in your life you should have the resources and time to live your dreams. No responsibilities to anything but living every day and enjoying your life.

2. If you are lucky enough to have grand kids you will want to take part in their lives. To go on a bike ride through a beautiful Forest or along a beach bike path. To be able to share those moments with the grand kids will give them memories for the rest of their lives. Every time they take a bike ride ,they will remember you and those adventures you gave them.

3. Do you have the feeling of doing something to push yourself to new heights. Maybe ride a bike across the country, hike through one this countrys great national parks, sail around the world, or just get back into an athletic activity you did in your youth.

4. Maybe you just want a better quality of life to live. To stop taking all those medicines that comes with getting older being out of shapeoverweight. How many aches and pains could you lose if you start eating healthy and exercising. No high blood pressure, low Cholesterol, and reduce chances of a heart attack or stroke. Not to mention the stress level low to zero about your health.

The choice is yours to make, a life of doctor visits, taking pills, and the stress of worrying about is this my last day. Or do you look to the future with your dreams coming true every day. Enjoying every minute of every day for the rest of your life. There are two stories left to be told about your life which will be told. The first one is my life was a struggle each day and you justify it by saying pain lets you know you are still alive. The second one is I so many things to be thankful for and I could not have live my life any fuller.

If weight loss is holding you back in life, make something happen today. You have to take action. No one else can do it for you. Wrap you mind around the idea of living life the highest level you can. start a program that works for you and stick with it. Get some motivational programs to help create that mindset you need to be successful at anything. Each human body is different. One diet plan may not work as well for you as for someone else. So you will have to do some research, testing, and maybe combine different parts of more than one diet plan. When you find one that works, then work the plan to reach your goals.

Exercise works every time it is used, period. So making excuses not to do them it just plain BULL_ _ _ _. You need to do three types of exercises.

1. Cardio: Which needs to done 45 minutes every other day.

2. Weights and Resistant training: Do this on the off days.

3. Stretching or yoga: This could be alternated with Weights and Resistant training.

Drink lots of water and do not over do it. If you have not workout in a long time take it slow. You should build up your level of conditioning and endurance. If you have pain stop. Your workouts should be fun and done nice and easy. You will know when you be ready to go for it and that will the best feeling you will every have in your workout program.

Be good to yourself. Life is too short to miss it.

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G Cook
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Internet Marketer
Weight loss Member

http://weightlossover40.wordpress.com/