Tuesday, March 4, 2008 

Ergonomics and Modern Workspace Design

At the end of the nineteenth century, Frederick Winslow Taylor went to work at Bethlehem Steel. Upon observing the workers shoveling coal, Taylor had an idea. He assigned each worker a shovel that was of a size and weight ideally suited to the worker's own body structure. With the new shovels, the workers became triply effective, Bethlehem Steel was able to reduce its cost by half, and get the same amount of work out of 140 employees that it once got out of 400.

Today, few businesses need concern themselves with optimizing their employees' coal-shoveling potentialities, but workers are breaking their backs at a whole new kind of grind, spending up to fourteen hours a day at a desk in front of a computer. That is why ergonomics, the study and integration of human well-being principles into systems designs, has become an integral part of the creation of modern workspaces.

There are several areas of ergonomics to consider when designing or redesigning an office space. Arguably the most important of these is the physical aspect. The average worker pushes his or her body to the limit every day simply by sitting in a chair, motionless save for fingers flashing over the keyboard, and hands and arms controlling the mouse.

It doesn't seem like a punishing physical task, but according to the Bureau of Labor Statistics, Repetitive Stress Injuries (RSIs), such as Carpel Tunnel Syndrome, are the single fastest-growing work-related illness, costing businesses as much as 30 billion dollars a year, and all due to just sitting at a desk typing.

Physical ergonomics, then, is concerned with office tools and supplies geared towards allowing people to work efficiently, productively, and painlessly. The major product issues in this category surround chairs, keyboards, and mice. There are many of these type of 'ergonomic' products on the market, but experts say that virtually none of these actually do the job right..

A huge demand for ergonomic office furniture and supplies has led to an unfortunate wave of products being advertised as 'ergonomic,' when they are anything but. At this point, there is absolutely no system in place regulating what can or cannot be marketed as such, so it's wise to shop around. Ergonomists suggest that businesses consult - surprise, surprise - ergonomists, before overhauling a work environment.

However, without resorting to a process of drastic remodeling, employers can vastly improve physical ergonomics by providing free classes in which workers can learn to use their own bodies ergonomically. After all, you can have the best office chair in the world, but if you don't know how to sit in it, you will always be uncomfortable. Classes in the Alexander Technique, Tai Chi, and yoga can do huge things for physical health in the workplace, and lead to a reduction in work-related injuries, which in turn shrinks the cost to businesses of paying out for sick days and sick workers.

Another crucial area of ergonomics is engineering psychology, or cognitive ergonomics. This area is born out of the philosophy that a happy worker is a productive worker, and to be happy, a worker has to not dread going in to the office every day. Cluttered, messy, overwhelming, or generally unpleasant workstations are the cause of this ennui for more than 50% of all office employees in the US, according to a recent logitech survey.

The word of the day in ergonomic workspace design is to say goodbye to those cubicles! In practice, open, dynamic work areas are proving to be hotbeds of employee creativity and productivity. It is true that privacy is often cited as a workplace must-have, but the benefits of a spatially unrestricted environment in which workers are able to easily collaborate, communicate, and problem-solve are far greater.

A 'war room' style workspace, or what is called 'radical collocation' is gaining in popularity amongst fast-growing IT businesses. This environment normally involves a large, open space with tables around the center for collaborative work, and more enclosed spaces around the edge of the room for solo projects and private conferences.

Ideally, these workspaces will be furnished as dynamically as possible, with lightweight, easily movable furniture that can be regularly reconfigured to meet the needs of the day. Studies show that employees who are given the opportunity to contribute to the shaping of their work environment demonstrate high levels of commitment to their jobs, which translates into increased productivity, low turnover rates, fewer sick days, and even increased neatness and conscientious behavior.

This sort of open, flexible environment also provides ample opportunity for workers to move around, which has both cognitive and physical ergonomic benefits. Staying in the same position, at the same desk, day after day, is not conducive in allowing human beings to function at their best.

Rather than assigning desks, ergonomic workspace design involves employees being able to move freely from workstation to workstation, library to hot desk to breakout room, depending on what they need to do. This strategy works best in a wireless environment, and overall leads to reduced clutter, increased creativity and job commitment, and better employee health.

For a new business, beginning ergonomically is a must. It is an investment in cutting future costs by ensuring the on-site well-being of employees. When starting from scratch, ergonomic design can actually be cheaper than creating a conventional office environment, because it eliminates many of the expensive borders and limitations - everything from walls to wiring - that so many drab, gray, airless office spaces labor under.

For an established business, coming around to ergonomics can prove to be a great expense, and with so many products and services out there pushing themselves as the ergo-solution of the day, it can be hard not to go over-budget. However, the time of the isolated, burnt-out cubicle employee is drawing to a close, and to compete with the satisfied, energized workers found in modern office spaces, traditional businesses are going to have to come around eventually.

In the end, it's just a matter of identifying the point at which the costs of dealing with unhappy, uncomfortable workers begins to be outweighed by the benefits of making the change in favor of better quality work, lower absenteeism, consistently met deadlines, and fewer errors. Yes, the transition to ergonomic workspace design can be expensive, but ultimately, it could save your business.

Article written for BizSession.com http://www.BizSession.com

QClix.com Article team http://www.QClix.com

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Xbox 360: A Revolution in Console Gaming

It wasn't so long ago that kids who got the "new" nintendo 8-bit gaming console or the Sega system for Christmas were the envy of every less fortunate and burned out Atari owning neighborhood playmate. As time elapsed, Super nintendo, Sega Genesis, and NES's Turbo Graphix 16 became all the rave. Anyone now in their twenties can recall being impressed by the awesome advancements in playability and graphic display of the nintendo 64 and Sega's Dreamcast system, and even more recently (only five or so years ago) the advent of Microsoft's Xbox, Nintendo's Game Cube, and the play station by Sony.

The video gaming industry has made great strides in the past twenty years: from slow-moving, barely recognizable forms on screen in original Atari games such as Pac-man, Calga, and Tron, to the extremely vivid and life-like graphics of Tomb Raider, splinter Cell, and Tekken; available for the Xbox and play station. Now, just in time for Christmas 2005, microsoft has made the next move in the continuing race for Video gaming Supremacy with the introduction of the Xbox 360. The result is truly phenomenal.

The Xbox 360, as with all video game consoles, is basically just a computer with hardware and software dedicated to the function of running video games. The original Xbox was pretty much just a microsoft PC with a modified Pentium III processor, some powerful graphics and audio capabilities, and a modified version of the Windows 2000 operating system, all packaged in that distinctive black box.

This year microsoft has released two versions of the Xbox 360: the Xbox 360 and Xbox 360 Core system. The Xbox 360Core system is "plug and play", that is, that in addition to the console, it includes an integrated controller and an AV cable. The Xbox 360 (not the "Core system") comes with a wireless controller, an HD AV cable, an Ethernet connectivity cable, a headset, a media remote, and a removable 20-GB hard drive.

For anyone who thought the original Xbox was a technological marvel, you must try this out! As amazing and realistic as the play on the first Xbox was, the Xbox 360 makes its predecessor look tired and worn-out. microsoft has rebuilt the Xbox from the ground up. From the name to the look, from hardware to features, the Xbox 360 is a radically different and more powerful machine than the original Xbox. Far more than a video game console, the Xbox 360 is a total media center that allows users to play games, network with other 360 owners; rip, stream and download all types of media, including high-definition movies, music, digital pictures and game content, as well as play dvd movies and audio CD's.

The Xbox 360 will revolutionize the gaming world. microsoft has definitely set the new standard in video game technology.

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How To Bridge Halo 2

Well, I've figured out how to bridge halo 2. Please, only use it to kick out modders. Don't abuse it. Don't be a poopface.

Well anyways, this is how you bridge halo 2.

First, connect your router to your PC, which it should be already.

Next, connect your PC to your xbox. You need to have two ethernet ports in your computer to connect it. Remember to use a crossover cable(a system link cable) to connect the PC to the xbox.

If you want to force host, you will want to get ZoneAlarm, which is a security program. If you want to force host, you'll probably need Commview, which is a program that monitors your lan connections(it gives you their IP address). Make sure to turn all of your internet security settings to low on ZoneAlarm and everything else.

To give host to someone, get their IP address from Commview. Go into a party where they(whoever you want to have host)is the only person and get their IP address. Enter it into Zonealarm's trusted section along with xbox Live's IP address. Then turn the security settings to high and your trusted zone to medium. This will force host to the trusted IP address(the trusted IP address can be your own).

To boot someone, you must have host and go to ZoneAlarm. Get the IP address of whomever you want to boot from Commview and enter it into the Blocked section of Zonealarm.

Continue to start up your xbox then unplug your ethernet cable to get to the troubleshooter. copy down your DNS server codes.

Then, go to My computer> View network Connections> Highlight both Connections with the shift key(hold shift and click on both items).

right click and select bridge connections.

Note: make sure to enter your DNS codes when it is asked for in the troubleshooter.

This will bridge the game and will either lag players out or force host.

Remember, only bridge halo 2 to get rid of modders. If you bridge against me, I will hXc cyber punch you in the face.

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